Food: Diets. There are so many. Take for instance a Fruitatarian. What happens when you eat nothing but fruit for a period of time? I don’t know. You should try it. It’s said that Apples late CEO, Steve Jobs spent some time as a fruitatarian. He claimed it fueled his creativity. Being a fruitatarian is more than trying to lose with or detox, it’s a lifestyle to supplement other eating preferences. Nuts and seeds can be included in this diet as seeds are the main source that identifies a fruit.
Health: Do you know that certain foods benefit and provide nutrition to specific body parts? Take for instance bananas. They’ll cheer you up by producing serotonin which is a mood regulating chemical in the brain. Bananas can be considered an antidepressant drug since it adjusts your levels of serotonin production in the brain.
Motivation: I must rise above it all
Believers stand tall